Why do I have pimples on my arms?
Pimples on the arms can have several causes, sometimes combined:
1. Keratosis pilaris
Keratosis pilaris is a very common condition that causes small rough bumps, often on the arms or thighs. It results from a blockage of hair follicles by dead cells, creating small "lumps" that can look like pimples.
2. Folliculitis
Folliculitis is an inflammation of the hair follicles, often caused by a bacterium, friction, shaving, or excessive sweating. It appears as small red bumps that are sometimes sensitive.
3. Dry skin and irritations
Very dry skin, exposed to cold, sun, or harsh products, can become rough, inflamed, or even produce tiny pimples.
4. Body acne
Although less common on the arms than on the face or back, body acne can also appear as small inflammatory pimples, often worsened by tight clothing and sweating.

The key role of body milk
Body milk is not just a pleasant step in your routine. It is an active treatment that hydrates, soothes, protects, and can even correct certain skin problems.
A suitable body milk:
- Rehydrates the skin;
- Strengthens the skin barrier;
- Promotes cell renewal;
- Soothes redness and tingling, to avoid tight skin;
- Prevents the buildup of dead skin cells.
But not all body milks are equal: some hydrate without addressing the root causes of imperfections, while others are specifically formulated for rough, dry, or blemish-prone skin. So, how to choose?
What type of body milk to favor when you have pimples on your arms?
For skin affected by keratosis pilaris, folliculitis, or tiny pimples, the ideal body milk must maintain a delicate balance: nourish without suffocating.
So we will favor:
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A light texture that absorbs quickly;
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Hydrating and repairing actives, rather than heavy fragrances or film-forming agents, to avoid skin that itches after the shower.
Milks that are too rich, very occlusive, or heavily fragranced can give an immediate feeling of comfort but worsen pimples in the medium term.
Focus on ingredient lists to look for and avoid
Ingredients to prioritize
Focus on the list of effective ingredients for skin prone to arm pimples:
- Betaine: soothing;
- Allantoin : soothing;
- Niacinamide : soothing, anti-inflammatory;
- Ceramides: strengthened skin barrier;
- Aloe vera : soothing;
- Allantoin: soothing;
- Hyaluronic acid: long-lasting hydration;
- Shea butter (in small amounts): gentle moisturizer.
Ingredients to avoid or use with caution:
These ingredients can irritate or clog pores:
- Strong fragrance;
- Heavy mineral oils (paraffin, petroleum);
- Excess cocoa butter (may be too rich);
- Certain silicones, depending on skin sensitivity
- Artificial colorants
- Phenoxyethanol;
- Parabens;
- Irritants, allergens;
- Endocrine disruptors;
- ...

Focus on Grangettes Switzerland body lotion
In this skin-respecting approach, the Grangettes Switzerland body lotion fits into an interesting approach for arms prone to pimples. Its formulation focuses on hydration, skin tolerance, and simplicity, without trying to overstimulate the skin.
This type of lotion is particularly suitable:
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For sensitive or reactive skin;
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For arms with an uneven skin texture;
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For people who want to hydrate daily without causing new imperfections.
The goal here is not to "treat" pimples aggressively, but to restore a healthy skin environment, an essential condition for the skin to regulate itself.
- Regular price
- 40,20 €
- Regular price
- Sale price
- 40,20 €
- Unit price
- per
Why does hydration help reduce pimples?
Body hydration with a lotion plays an essential role in preventing pimples, even on areas prone to imperfections. Indeed, dry or dehydrated skin often triggers a overproduction of sebum to compensate for the lack of water. This extra sebum can clog pores and promote the appearance of pimples. By regularly applying a moisturizing body milk, you restore the skin's natural balance and reduce this overproduction of sebum.
Moreover, body lotions deeply nourish the skin, improving its protective barrier and reducing inflammation related to blemishes. They also promote cell renewal, allowing dead cells that can clog pores to be eliminated more quickly. Well-hydrated skin is therefore more supple, balanced, and less prone to breakouts, even in areas where pimples most often appear.
Well-hydrated skin renews its cells better, heals faster, and reacts less to friction and temperature changes.
How to incorporate your body lotion into an effective routine
To maximize results, several tips:
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Take a lukewarm shower with a gentle cleanser;
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Dry your skin without rubbing;
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Apply your body lotion on slightly damp skin;
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Massage gently, without pressing on sensitive areas.
Consistency is far more important than quantity. A daily application yields better results than an occasional "shock" treatment.



