Why does the skin itch?
The skin is a living organ, richly innervated and extremely sensitive to external aggressions. When it is irritated, dry, or inflamed, it sends a signal to the brain in the form of itching.
The causes are multiple: the most common remains dry skin, especially in winter or after very hot showers. Because yes, dehydrated skin loses its barrier function, becomes more permeable and more reactive.
Itching can also be related to dermatological conditions such as eczema, psoriasis, or hives. In these cases, it is often accompanied by redness, patches, or burning sensations.
Other factors can come into play: allergic reactions, insect bites, clothing friction, stress, hormonal changes, or the use of unsuitable cosmetic products... And sometimes, itching appears without a visible cause, especially in people with sensitive skin.
Tip #1: the vicious circle of scratching, the trap not to fall into!
Scratching provides immediate but temporary relief. In the long term, this action maintains and worsens the problem. Scratching further weakens the skin, creates micro-lesions, and promotes skin inflammation. Result: the skin itches even more!
Breaking this vicious circle is essential to allow the skin to repair itself and regain its natural balance.
Tip #2: adapt your daily hygiene
Hygiene plays a central role in managing itching. Showers that are too frequent or too hot tend to dry out the skin and remove the natural protective lipids.
In this sense, prefer lukewarm showers, limit their duration, and use gentle cleansers without harsh soap. Drying the skin by gently patting with a towel rather than rubbing also helps reduce irritation.
After washing, applying a moisturizing care becomes a key step to preserve skin comfort.
Tip #3: adjust your environment and lifestyle
The environment can worsen itching. Cold, wind, pollution, or dry air from heated interiors weaken the skin. Adapting your skincare to the seasons is therefore essential.
Stress, which produces cortisol, also plays a significant role. It can intensify itching sensations and trigger flare-ups in people with sensitive skin or prone to dermatological conditions. Taking care of your skin also involves a holistic approach to well-being.
Diet and internal hydration also matter. Drinking enough water and adopting a balanced diet promote stronger, better-hydrated skin from within. To learn what to eat for beautiful skin, click here!
Tip #4: choose suitable care products, the key to soothing itching
Not all products are equal when it comes to soothing the skin. Overly perfumed products, those containing too much alcohol or irritating ingredients, can worsen itching.
The tip? Opt for:
- Gentle formulas, 100% clean;
- Short ingredient lists: the fewer ingredients, the more effective the formula;
- Products containing soothing active ingredients, rich in moisturizing and nourishing agents to deeply repair the skin.
Textures should be comfortable, non-sticky, and quickly absorbed to encourage regular application. Moreover, a simple but consistent routine is often more effective than piling on products. The idea? Choose a minimalist but powerful routine!
I have itching on my body: Grangettes regenerating body milk
Soothing skin itching is not about a miracle solution but about regular and skin-respecting actions. Moisturizing, protecting, choosing suitable care, and adopting gentle hygiene help strengthen the skin barrier and sustainably reduce discomfort.
To take care of your skin, it is essential to moisturize well after showering. The Grangettes Switzerland regenerating milk with micro-fragmented hyaluronic acid can make a remarkable difference in your skincare routine. Thanks to its rich formula, it maintains your skin’s structure and regulates its hydration. If you have skin that itches after showering, it is a great ally.
You will find moisturizing ingredients such as hydrolyzed hyaluronic acid, prunus armeniaca (apricot), squalane (olive), and dipalmitoyl hydroxyproline, as well as soothing ingredients like beetroot and allantoin. These work together to calm and soften the skin, providing a sensation of comfort and well-being.
- Regular price
- 40,20 €
- Regular price
- Sale price
- 40,20 €
- Unit price
- per
I have itching on my face: Grangettes Switzerland soothing cream
If your face itches, the Grangettes Switzerland soothing cream is your pillar:
- It contains hyaluronic acid, olive squalane, allantoin, and betaine, which deeply hydrate your face, making it softer and more supple;
- It offers anti-pollution protection thanks to ectoine;
- It soothes sensitive skin with bisabolol;
A face cream that strengthens and relieves sensitive skin, reducing tightness for balanced and healthy skin!
- Regular price
- 40,20 €
- Regular price
- Sale price
- 40,20 €
- Unit price
- per
Bonus: 7 natural tips to calm skin itching
- Aloe vera gel: applied pure on the skin, it provides an immediate cooling effect, deeply hydrates, and helps soothe irritated skin and burning sensations, especially after sun exposure or shaving;
- Raw honey: used in a thin layer or as a local mask, it soothes itching and tight skin thanks to its antibacterial and healing properties, while nourishing weakened skin;
- Cucumber: rich in water and naturally anti-inflammatory, it can be applied in slices or puree to relieve redness and calm heat sensations;
- Herbal infusions (chamomile, lavender, or thyme): cooled and applied as compresses, they soothe sensitive skin, reduce inflammation, and provide immediate comfort;
- Apple cider vinegar: diluted in water and gently applied with cotton, it helps rebalance the skin’s pH and reduce some itching, provided it is not used on broken skin;
- Olive oil: applied on slightly damp skin, it intensely nourishes the epidermis, strengthens the skin barrier, and limits itching related to dryness;
- Cold: a cold compress or cooled cloth quickly calms the urge to scratch and naturally reduces inflammation.
Taking care of your skin also means learning to listen to it. Itchy skin is skin that asks for attention, gentleness, and time to regenerate! Ready to take care of it?
