Understanding the causes of skin laxity
Before reviewing the different solutions available to combat skin laxity, it is essential to understand the mechanisms behind it. Several factors contribute to this process:
- Natural aging: over time, the production of collagen and elastin, two essential proteins for firmness and skin elasticity, decreases. The skin then becomes thinner and less toned;
- Weight variations: rapid weight loss or excessive weight gain can stretch the skin and leave certain areas loose;
- Exposure to UV rays: the ultraviolet rays from the sun damage collagen and elastin fibers, leading to premature skin aging;
- Tobacco and pollution: these environmental factors generate free radicals that attack skin cells, reducing their ability to regenerate;
- Stress and lack of sleep: these elements directly impact the quality of the skin by disrupting cellular repair processes;
- Lack of hydration and an unbalanced diet: these two factors limit the skin's ability to remain elastic and toned.
Preventive solutions against skin laxity
Finding a suitable skincare routine
A good skincare routine can slow down the appearance of skin laxity:
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Daily hydration: use moisturizers rich in hyaluronic acid or ceramides to keep the skin supple;
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Sun protection: apply sunscreen (minimum SPF 30) every day to prevent UV-related damage;
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Serums and targeted actives: integrate products containing vitamin C, or peptides, which stimulate collagen production.
The ideal routine against skin laxity? The Grangettes lifting serum + gel. This duo works to soften, plump, and smooth the appearance of the skin while improving its elasticity.
- Regular price
- 85,00 €
- Regular price
- Sale price
- 85,00 €
- Unit price
- per
And for the body? The Grangettes regenerating milk is ideal: moisturizing and soothing, it contains micro-fragmented hyaluronic acid and can make a remarkable difference to your skincare routine. This expert formula maintains the skin's structure and regulates its hydration.
- Regular price
- 40,20 €
- Regular price
- Sale price
- 40,20 €
- Unit price
- per
Consume the right nutrients
The nutrients you consume play a crucial role in the health of your skin. Prioritize:
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Foods rich in antioxidants (red fruits, spinach, green tea) to fight free radicals;
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Essential fatty acids (oily fish, nuts, seeds) to strengthen the skin barrier;
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Lean proteins (lentils, tofu) to promote cell regeneration.
Practice physical activity
Regular exercise promotes blood circulation, thereby improving the supply of nutrients to the skin cells.
Quit smoking and limit alcohol
Smoking and alcohol consumption harm the overall health of the skin by disrupting collagen production and dehydrating the tissues.
5 self-massages to fight against skin laxity
The "smoothing" massage to stimulate collagen
- Objective: Stimulate the production of collagen and elastin to firm the skin.
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How to do it:
- Apply an oil or a moisturizing cream to your face to facilitate movement.
- With the pads of your fingers, make upward movements (from bottom to top) on the cheeks, forehead, and neck.
- Emphasize the contours of the face by following the jawline to tighten the tissues.
The Jacquet pinch
- Objective: Improve firmness by stimulating deep tissues.
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How to do it:
- Gently take a small portion of skin between your thumbs and index fingers.
- Gently pinch all over the face, focusing on areas such as the cheeks, forehead, and nasolabial folds.
- This movement activates blood circulation and tones the facial muscles.
Circular massage for microcirculation
- Objective: Boost blood circulation to enhance radiance and tone.
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How to do it:
- Make circular movements with your fingers on the cheeks, forehead, and temples.
- Always work in gentle, upward movements.
- Do this for 2 to 3 minutes for firmer and revitalized skin.
Lymphatic drainage for a detox effect
- Objective: Eliminate toxins and reduce swelling while firming.
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How to do it:
- With your fingers or your knuckles, apply light pressure to the areas of the face where the skin is thin (under the eyes, along the nose).
- Make sliding movements outward from the face and downward to follow the path of the lymph nodes.
- This helps to reduce puffiness while toning the tissues.
Finger Facelift
- Objective: Tone the facial muscles.
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How to do it:
- Place your hands flat on your cheeks and apply a slight upward pressure.
- With your index fingers, gently stretch the skin outward at the temples, moving upward.
- Repeat these gestures for 1 to 2 minutes to firm the contours.
To optimize results, perform these massages for 5 to 10 minutes a day, ideally in the evening. Use a vegetable oil (argan, jojoba, or rosehip) or a moisturizing serum to facilitate the movements. The Grangettes lifting serum will be a very valuable ally to help you firm your face.
- Regular price
- 85,00 €
- Regular price
- Sale price
- 85,00 €
- Unit price
- per
These self-massages, combined with a suitable skincare routine and good lifestyle habits, will help you effectively combat skin laxity.
Aesthetic solutions for skin laxity
Institute care
Professional treatments can provide visible results on skin laxity:
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Radio frequency: this technique uses electrical waves to heat the deep layers of the skin and stimulate collagen production;
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Focused ultrasound (HIFU): it is a non-invasive method that targets deep tissues to firm the skin;
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Chemical peels: they reveal smoother skin and stimulate cell renewal.
Natural solutions against skin laxity
For those who prefer a gentler approach, several natural remedies can help improve the condition of the skin.
The use of vegetable oils can first of all be particularly appreciated. Argan, rosehip, or avocado oils are rich in fatty acids and antioxidants that nourish the skin and improve its elasticity.
Furthermore, you can use cold to temporarily firm the skin by tightening the pores and improving microcirculation. The trick? Soak a clean cloth in cold water or use ice cubes wrapped in a cloth, then apply to the sagging areas. You can also alternate between hot and cold showers to stimulate blood circulation and tone the skin.
